What is Happiness?
Surrounded by best of things! Surrounded by
Best Of people!
Travelling the world luxuriously! No sadness
in the world!
No Poverty! No pain! No war, No one Starving!
Whaaaaaaaaaaaaaaaat? Are you living in a Utopian age?
To quote Nataly Kogan,a corporate happiness sherpa, 'Happiness is not the absence of negative
emotions. You’re not failing happiness because you feel sad or
angry. Let yourself feel what you feel, but don’t lose sight of the little
moments of warmth, compassion, or beauty that are always there,even if you have to wipe your tears to see them.'
You Are Enough. You are lovable, amazing and
deserving of true genuine happiness exactly the way you are. May be you have to
align your thoughts more towards being mindful of your happiness but You don’t
have to do anything more to earn it.
You’re a being, not a doing. You are not your
thoughts. You are not your feelings. They are part of you, but not the entirety
of you. Learn to be aware of them rather than become them.
People care a lot less about what you do or how
you look like than you think. Mostly we are all focused on ourselves, so stop
worrying about perceptions and live your life. We are living in a narcissist
world, so play by its rules.
All narcissist successful leaders, be it Obama,
Putin or Modi have undeniable charisma, unshakable conviction who listen to
their hearts and minds. Author Dr. Michael Maccoby calls such leaders as
Productive Narcissist.
What we all need is a vision, vision of
happier self. So Smile, Love yourself and pamper yourself once in a while.If
you do something and it makes you feel spectacular, don’t ignore that feeling. It’s the universe
trying to tell you, “This thing you just did? Do it more often.” Yes, this
applies to what you do for work, too.In words of Oprah Winfrey:
'Live out the truest and Highest expression of Yourself'
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