Happiness-Truest and Highest Expression of You

What is Happiness?

Surrounded by best of things! Surrounded by Best Of people!

Travelling the world luxuriously! No sadness in the world!

No Poverty! No pain! No war, No one Starving!

Whaaaaaaaaaaaaaaaat? Are you living in a Utopian age?

To quote Nataly Kogan,a corporate happiness sherpa, 'Happiness is not the absence of negative emotions. You’re not failing happiness because you feel sad or angry. Let yourself feel what you feel, but don’t lose sight of the little moments of warmth, compassion, or beauty that are always there,even if you have to wipe your tears to see them.'

You Are Enough. You are lovable, amazing and deserving of true genuine happiness exactly the way you are. May be you have to align your thoughts more towards being mindful of your happiness but You don’t have to do anything more to earn it.

You’re a being, not a doing. You are not your thoughts. You are not your feelings. They are part of you, but not the entirety of you. Learn to be aware of them rather than become them.

People care a lot less about what you do or how you look like than you think. Mostly we are all focused on ourselves, so stop worrying about perceptions and live your life. We are living in a narcissist world, so play by its rules.

All narcissist successful leaders, be it Obama, Putin or Modi have undeniable charisma, unshakable conviction who listen to their hearts and minds. Author Dr. Michael Maccoby calls such leaders as Productive Narcissist.

What we all need is a vision, vision of happier self. So Smile, Love yourself and pamper yourself once in a while.If you do something and it makes you feel spectacular, don’t ignore that feeling. It’s the universe trying to tell you, “This thing you just did? Do it more often.” Yes, this applies to what you do for work, too.In words of Oprah Winfrey:

'Live out the truest and Highest expression of Yourself'

Comments

What If and Why Not?

Not Yet ……is the phrase to be used when we lose. Pick yourself up to strive one more time rather than say, ‘ I failed’ . When the focus is winning and success, we lose. People who are oblivion of winning and work for excellence, with passion and love; the success knocks at their door at the time when least expected. Best talents may remain hidden or be lost at the worst as they lack the grit to stumble and get up on the roadblocks on way to success. Lack of willingness to fail and start all over again is the root cause of failure not the absence of technical or life skills. All these skills are acquirable if you have the grit. REMEMBER: To grow a carrot, the farmer must give it fertilizer, water, and soil—but must allow for the carrot to grow and spread its own roots; only this way can the carrot find its path to the most nutrients to ensure the strongest growth. Same goes for us, learn the right skills, acquire knowledge and strive but do not focus on winning all time, our...

Be a Copy Cat!

Two decades ago when I visited a restaurant for the first time with cousins, I didn’t know how to use my fork or where to place a serviette? I never wanted to embarrass my cousin that he has brought his small town silly baby sister to a plush place. But I managed the show just by imitating my senior cousin. Not only a restaurant, I came out of many such fixing situations where I never knew how to conduct myself, I just copied the people in front of me with a smile on my face and a confident gaze. So don’t think copying is bad, copying behavior to learn things is primitive. An infant learns by copying its parents and people around. A language is caught rather than taught by imitating. We work on our skill sets by following an ideal or mentor. We pickup many a traits of ours; which we like in our parents, friends and spouse subconsciously just by replicating them. Same can be applied to an interview scenario, where you are confused to choose what type of body language, to...

Mastering Interviews

bhabb bhabb bhabbb bhab................... The heart is ready to explode and brain is bursting on the seams. What are they going to ask?How will I answer their questions?Will my explanations be enough to satisfy their curiosity?What if I fell down while entering?My hands are sweaty ,it will leave a bad impression.So many Ifs and buts before an interview. First of all Congratulations on landing this interview.Rejoice in the glory as many who applied have not been asked to be there.Now the question is .....What makes the recruiter Tick? Psychology is more important than logic.What makes a few brands/people eternal is their grasp of human psychology.They know how to nail the stuff about us as human beings.They know how to handle the questions thrown to them.In fact they see beyond the question and decipher the coded meaning between the lines. "There are no stupid questions,but do you have smart answers?" Questions they ask and what they are really asking is differ...

ThoughtMorph

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