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' To Stop' list

Everyday as I check in office ,I see lots of sticky notes pasted on boards,strewn  around wastebaskets.They were yesterday's 'TO DO' lists. Much of accomplished work ,ticked boxes or some not ticked too.A very good way to organize your work and get things accomplished. I have lot to be accomplished in my mind too. But my mind play games.It takes me to the trip of a far away land , land of apprehensions,sometime land of doubts and land of fear too. A dreamland of expectations has been visited a lot by me. Guilt trips are too often for a working mom like me who juggle PTA meets and boardroom meetings. Eureka! Seeing these sticky notes around, made me realize that what We need more is 'TO STOP' list; more than the To Do list to get us ahead with our work. Every morning lets make mental notes as well as visible reminders also of our 'To Stop' list.  What I need to tell my mind To Stop doing today is: Stop expecting and start giving Stop Telling an...

Happiness-Truest and Highest Expression of You

What is Happiness? Surrounded by best of things! Surrounded by Best Of people! Travelling the world luxuriously! No sadness in the world! No Poverty! No pain! No war, No one Starving! Whaaaaaaaaaaaaaaaat? Are you living in a Utopian  age? To quote Nataly Kogan,a corporate happiness sherpa, 'Happiness is not the absence of negative emotions. You’re not failing happiness because you feel sad or angry. Let yourself feel what you feel, but don’t lose sight of the little moments of warmth, compassion, or beauty that are always there,even if you have to wipe your tears to see them.' You Are Enough. You are lovable, amazing and deserving of true genuine happiness exactly the way you are. May be you have to align your thoughts more towards being mindful of your happiness but You don’t have to do anything more to earn it. You’re a being, not a doing. You are not your thoughts. You are not your feelings. They are part of you, but not the entirety of you. Learn t...

Method Behind Magic

  “Be open, be Impatient and Be Hopeful’ Listening to Sundar Pichai addressing the passing out batch of 2020 is magical, quintessential and evoke hope. No matter you are passing out this year or you graduated twenty years ago, it shows you light in despairing time. Trying to dissect the anatomy of his narrative, I faced the power of number three. Rule of 3 is a literary device used to make language come alive. Steve Job in his famous commencement speech at Stanford narrated three personal stories to evoke emotions (pathos) engage authentically (ethos) with his personal experiences and bring home the values of trust, faith and uncertainty of life as logical conclusions (logos). Mr Pichai too used personal experiences, powerful language and detailed description to give a message of hope to the youth. Information combined with emotion becomes a memory. “If you want something stuck in someone’s head, put it in a sequence of three,” Brian Clark, founder of Copyblogger said. Ru...